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The sorting we do to ourselves and to one another is, at best, unintentional and reflexive. We’re not showing up with one another in a way that acknowledges our connection. We are divided from others in almost every area of our lives. Right now, we are neither recognizing nor celebrating our inextricable connection. That connection – the spirit that flows between us and every other human in the world – is not something that can be broken however, our belief in the connection is constantly tested and repeatedly severed. …the key to building a true belonging practice is maintaining our belief in inextricable human connection.
INTO THE WILDERNESS QUOTES HOW TO
It’s a practice that requires us to be vulnerable, get uncomfortable, and learn how to be present with people without sacrificing who we are.īelonging so fully to yourself that you’re willing to stand alone is a wilderness - an untamed, unpredictable place of solitude and searching. True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. We have to step out from behind the barricades of self-preservation and brave the wild. I suggest you read them in order to best process the takeaways behind each and build upon them as you continue to read: Remember that standing out is never a sign that you don't belong.īuy Braving the Wilderness on Amazon Quotes from Braving the Wildernessīelow are some of my favorite quotes from Brene Brown's Braving the Wilderness.Remember there is beauty in pain when shared.
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Remember to maintain a strong back and soft front: both strength and vulnerability when necessary.Get close to people you hate to understand their humanity.Find ways to change the debate when it's defined as black and white.Coming together creates an opportunity to feel connected that has a profound impact. Then, show up for collective moments of joy and pain: for example, both a concert and a funeral. I will not be a mystery to my daughter.īrown encourages the reader to have a strong back, but a soft front, with heart.I will not be afraid to put it all there.And it's possible to stand up because you know your bond to others is unshakeable.īrown describes the 4 rules that Viola Davis lives by as a guidepost for Braving the Wilderness: Then, they take the position that you are either with or against them.īut Brown says that you can't be brave and never disappoint anyone. What she means is that many people want to feel they already have a steadfast opinion formed, and they are less likely to ask for more information or other viewpoints. And false dichotomies are used during emotional arguments.There is growing dismissal of trust in an objective inquiry.People feeling compelled to know everything.For this reason, another important point Brown makes is to fight dehumanization.īrown says that the proliferation of "BS" in our culture today is primarily driven by 3 factors: Of note, people are harder to hate when they are close up. Committing to getting closer to each other means committing to experiencing "true conflict" with others. She states that pain can only subside when we acknowledge it and care about it. So, we must first have the courage to be ourselves, then belong to a community.īuy Braving the Wilderness on Amazon More Helpful Insights from Braving the Wildernessīrene Brown's Braving the Wilderness provides so many more helpful insights, which are discussed below.īrown notes that "self-selection" (choosing to be around those like us) is common, and this results in an absence of meaningful social interaction. It's about how to share your most authentic self: to stand both alone and together as part of a community, as we all have a primal desire to be part of something bigger than ourselvesĪccording to Brown, true belonging can only occur when we present our most authentic, imperfect selves to the world.
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Summary of Brene Brown's Braving the Wilderness The Theme of Braving the Wildernessīrene Brown's Braving the Wilderness is about both standing alone in your personal beliefs and values and connecting to others in theirs. Brene Brown's Braving the Wilderness is about "The Quest for True Belonging and the Courage to Stand Alone." It's a Reese's book club pick from the renowned, bestselling "shame" researcher who has a folksy, relatable way of communicating about how to both be yourself and connect with others, particularly in a divisive world.įor more information, below are a summary, quotes, discussion questions and podcasts for Brene Brown's Braving the Wilderness, as well as a list of my favorite Brene Brown books on shame for further reading.